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Toddler Nutrition

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Summary

Food provides the energy and nutrients that young children need to be healthy. Toddlers are learning to feed themselves and to eat new foods. They should eat a variety of foods from all of the food groups.

Each day, toddlers need enough nutrients, including

  • 7 milligrams of iron
  • 700 milligrams of calcium
  • 600 IU of vitamin D

Start Here

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Related Issues

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  • (Mayo Foundation for Medical Education and Research)
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Specifics

  • (American Academy of Pediatrics) Also in
  • (Academy of Nutrition and Dietetics)
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Clinical Trials

  • From the National Institutes of Health (National Institutes of Health)

Journal Articles References and abstracts from MEDLINE/PubMed (National Library of Medicine)

Reference Desk

  • (Department of Agriculture) - PDF

Find an Expert

  • From the National Institutes of Health (National Institute of Child Health and Human Development) Also in
  • (Nemours Foundation)
  • (Food and Nutrition Service)

Patient Handouts

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