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Teen Mental Health

Summary

Being a teenager is hard. You're under stress to be liked, do well in school, get along with your family, and make big decisions. You can't avoid most of these pressures, and worrying about them is normal. But feeling very sad, hopeless or worthless could be warning signs of a mental health problem.

Mental health problems are real, painful, and sometimes severe. You might need help if you have the signs mentioned above, or if you

  • Often feel very angry or very worried
  • Feel grief for a long time after a loss or death
  • Think your mind is controlled or out of control
  • Use alcohol or drugs
  • Exercise, diet and/or binge-eat obsessively
  • Hurt other people or destroy property
  • Do reckless things that could harm you or others
  • Feel depressed (sad and hopeless)

Mental health problems can be treated. To find help, talk to your parents, school counselor, or health care provider.

Start Here

  • From the National Institutes of Health (National Institute of Mental Health)
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Latest News

  • From the National Institutes of Health (04/16/2018, National Institute of Child Health and Human Development)

Diagnosis and Tests

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Treatments and Therapies

  • From the National Institutes of Health (National Institute of Mental Health)
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  • From the National Institutes of Health (National Institute of Mental Health)
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Related Issues

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  • (American Psychological Association)
  • From the National Institutes of Health Easy-to-Read (National Institute of Mental Health)
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  • (Department of Health and Human Services, Office on Women's Health)

Specifics

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  • From the National Institutes of Health Easy-to-Read (National Institute of Mental Health) Also in
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  • From the National Institutes of Health (National Institute of Mental Health)
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Health Check Tools

  • (Nemours Foundation)

Statistics and Research

  • (Substance Abuse and Mental Health Services Administration)
  • From the National Institutes of Health (National Institute of Mental Health)
  • (National Center for Health Statistics)
  • (National Center for Health Statistics)

Clinical Trials

  • From the National Institutes of Health (National Institutes of Health)

Journal Articles References and abstracts from MEDLINE/PubMed (National Library of Medicine)

Find an Expert

  • (Substance Abuse and Mental Health Services Administration)
  • (Nemours Foundation)
  • From the National Institutes of Health
  • (Substance Abuse and Mental Health Services Administration) Also in
  • (American Psychological Association)

Teenagers

  • (American Academy of Family Physicians) Also in

Patient Handouts

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