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College Health

Summary

College life involves excitement, along with new challenges, risks, and responsibilities. You are meeting new people, learning new things, and making your own decisions. It can sometimes be stressful. You have to deal with pressures related to food, drink, appearance, drugs, and sexual activity.

There are steps you can take to stay healthy and safe while you're in college:

  • Eat a balanced diet
  • Get enough sleep
  • Get regular physical activity
  • Maintain your health with checkups and vaccinations
  • If you decide to have sex, practice safe sex
  • Make smart choices about alcohol and drugs
  • Get help if you are stressed or depressed

Centers for Disease Control and Prevention

Start Here

  • (Centers for Disease Control and Prevention)
  • (Nemours Foundation)
  • (American Academy of Pediatrics) Also in
  • (Centers for Disease Control and Prevention)

Prevention and Risk Factors

  • (Centers for Disease Control and Prevention)

Related Issues

  • (Children's Hospital Boston)
  • (American Academy of Child and Adolescent Psychiatry)
  • (Nemours Foundation)
  • (Nemours Foundation) Also in

Specifics

  • (Children's Hospital Boston)
  • (Nemours Foundation)
  • From the National Institutes of Health Easy-to-Read (National Institute on Alcohol Abuse and Alcoholism) - PDF
  • (Children's Hospital Boston)
  • (Children's Hospital Boston)
  • (Children's Hospital Boston)
  • (Children's Hospital Boston)
  • (Food and Drug Administration)
  • From the National Institutes of Health (National Institute on Drug Abuse)
  • From the National Institutes of Health (National Institute of Mental Health)
  • (Department of Agriculture, Food Safety and Inspection Service)
  • (National Council on Patient Information and Education) - PDF
  • (Nemours Foundation)
  • (Food Allergy Research & Education) - PDF
  • (American Academy of Pediatrics) Also in
  • (American Academy of Ophthalmology)
  • Underage Drinking: FreeFacebookCredits2012 Health Topic From the National Institutes of Health (National Library of Medicine) Also in Spanish

Health Check Tools

  • (Department of Health and Human Services, Office on Women's Health)

Statistics and Research

  • From the National Institutes of Health (National Institute on Alcohol Abuse and Alcoholism)
  • (Substance Abuse and Mental Health Services Administration) - PDF

Clinical Trials

  • From the National Institutes of Health (National Institutes of Health)
  • From the National Institutes of Health (National Institutes of Health)

Journal Articles References and abstracts from MEDLINE/PubMed (National Library of Medicine)

Find an Expert

  • Also in
  • (Nemours Foundation)
  • From the National Institutes of Health Also in

Men

  • (Children's Hospital Boston)
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